Christy’s Story: Paddling Through Pain to Purpose

In this episode of the SolFul Connections podcast, Amanda connects with Christy Holland, MA, RYT, RSMT. The two explore the themes of connection, personal reinvention, and the importance of mindfulness in navigating life's transitions. They discuss the challenges of facing grief and the role of somatics in understanding the connection between our bodies and our minds.The journey of entrepreneurship is also addressed, and the duo talk about how being an entrepreneur brings us face-to-face with our strengths, weaknesses, traumas, and fears, uncovering the resilience and growth that come with building something meaningful.The conversation emphasizes the need for self-validation and the power of support in healing, while also highlighting the importance of creating space for growth and resilience in our personal stories.Christy is a business consultant, Somatic therapist and yoga teacher and is the Executive Director of Rising Wellness at Rising Sun Therapy.Find out more and get connected with Christy’s exciting ventures here:https://www.facebook.com/share/DGYzT4y6etEJbsjS/Thinking about starting your own podcast? Check out Amanda's Riverside affiliate link (FYI: It's really easy - and fun):Riverside: HD Podcast & Video Software | Free Recording & Editing