Chronic Hip Flexor Tightness Relief Case Study

Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES. You asked and I will provide. This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching. Long story short, she was reported a 90% improvement within 3 days with my suggestions. Here entire write up can be found here.