Chronic pain

from Move To Improve · host Dr. Matthew Jirjis, Dr. Alex Fitzowich, Dr. Justin Hodinsky

Send us Fan Mail The thought of a never ending injury is an uneasy one. You likely know someone who suffers daily from chronic pain and have said to yourself, not me. Unfortunately more people today find themselves in this situation as any injury can spiral into this positive feedback loop. Today we tell you how to avoid falling into the cycle, how to adopt a mind set and strategy to break free from its chains and significance of training the nervous system.

Episode metadata supplied by the publisher feed · Published Oct 22, 2022

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Chronic pain

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This episode is 25 minutes long.

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This episode was published on October 22, 2022.

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