PodParley PodParley
PodParley
Chronic Stress episode artwork

EPISODE · Jan 20, 2025 · 10 MIN

Chronic Stress

from Mindful Crochet · host Stitched Delights

I am almost always an anxious mess and find myself living in a state of stress... often. What I didn't know was just how big of an impact it could make on my physical health! Today I discuss some of what stress has done to me, physically, and my hope to fight it using healthy skills. The conversation continues over on Ko‑fi and The Stitched Community Discord. Join us for exclusive crochet content, discussions, mental health advocacy, and paid membership content like bonus episodes and help to learn to crochet. You can find us at ko-fi.com/stitcheddelight for more information. Podcast theme music by Transistor.fm.

Episode metadata supplied by the publisher feed · Published Jan 20, 2025

What this episode covers

I am almost always an anxious mess and find myself living in a state of stress... often. What I didn't know was just how big of an impact it could make on my physical health! Today I discuss some of what stress has done to me, physically, and my hope to fight it using healthy skills. The conversation continues over on Ko‑fi and The Stitched Community Discord. Join us for exclusive crochet content, discussions, mental health advocacy, and paid membership content like bonus episodes and help to learn to crochet. You can find us at ko-fi.com/stitcheddelight for more information. Podcast theme music by Transistor.fm.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Chronic Stress

0:00 10:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Monday Mind Reset: Three Anchors to Find Your Calm

Jun 22, 2026 ·2m

The Calm Anchor: Teaching Kids Stillness When Life Gets Chaotic

Jun 22, 2026 ·2m

Taste First, Think Later: Five Seconds to Real Nourishment

Jun 22, 2026 ·2m

The Clarity Anchor: Finding Peace When Your Mind Feels Like a Crowded Room

Jun 21, 2026 ·2m

The Calm Anchor: Teaching Your Kids Peace by Finding Your Own

Jun 21, 2026 ·2m

The Snow Globe Mind: Finding Peace in the Chaos

Jun 19, 2026 ·2m

Similar Podcasts

Mind The Music Radio - Artist Well-Being In Electronic Music The Unicorn Mothership This radio show explores artist well-being in electronic music from a holistic viewpoint. In a series of exclusive interviews with artists and people with active roles both inside the music industry and on the outskirts of it, Eline shares with you her devotion to artist well-being and how we can provide support for artists in electronic music. The music is handpicked for each show by the guests themselves for an extra personal, mindful experience. This show runs monthly on Reform Radio, Manchester. Join in live at reformradio.co.uk or listen back online! Warning! The jingle contains binaural beats for brainwave entrainment, which only has an effect when using headphones. It is played at the beginning of the show, lasting about 45 seconds. If you’re prone to seizures, it may be best not to listen to the jingle through headphones or skip it altogether. Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. The Optimalist Podcast Sara Candela for Focusable The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home.

Frequently Asked Questions

How long is this episode of Mindful Crochet?

This episode is 10 minutes long.

When was this Mindful Crochet episode published?

This episode was published on January 20, 2025.

What is this episode about?

I am almost always an anxious mess and find myself living in a state of stress... often. What I didn't know was just how big of an impact it could make on my physical health! Today I discuss some of what stress has done to me, physically, and my...

Can I download this Mindful Crochet episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!