Chronic Victory Podcast #43 - Pain Shared is Pain Divided w/ Brandon Lingle

In this episode, I continue my conversation with Brandon Lingle, who embodies the mindset, the honesty and the fighting spirit that the podcast attempts to share with  everyone.  As he shares with us, "pain shared is pain divided", I can't help but believe this to be a critical approach to how we all can deal with mental health struggles in a better way.  Brandon has been through a lot.  Whether he likes it or not, he's a real life superhero and I thank him for his service and courage to be open about the realities he faces.I met Brandon Lingle back in 2009 when I had to do a ride-along with a police department.  When talking about my future career, he was the first person to tell me "when" and not "if".  He had a rough upbringing and joined the US Army at age 17.  After being deployed to Baghdad, Iraq and experiencing war, he's currently a father of two and a police Sergeant.  Brandon will be featured in the next three podcasts because there's much to cover.  We can all learn something from this man and his motivating attitude.  Let's talk...Topics:Mind F**ked.The Dark FolderCulture shock of coming home.Going back to Iraq knowing what's waiting there for you.Frustrating situations & cultural differences.Perspective.To people who are struggling...Where your attention goes, your energy flows!Gratitude journal & Kindness.Look through the curve.All aboard the depression train!Accountability.What can I do?Pain shared is pain divided.Repeatedly a witness to tragedy and death.Fitness therapy."My brother is dead".When the dark folder busts open.Extreme Ownership.Your vulnerability helps open up others vulnerabilities.Telling your brothers and sisters "I'm Struggling".***Coming up next***The conversation with Brandon Lingle continues into podcast #44.SPECIAL THANKS TO:The Healthy PlaceVisit findyourhealthyplace.com for any vitamin or supplement needs and use code: victoryShipping is always free here <3Wild Theory CBDCheck out wildtheory.com for some amazing CBD products and use code: victoryWhat does the "victory" code do?By using the coupon code "victory", you receive a discount from my affiliates listed above.  As a result, you're also supporting small business, the podcast, veterans, chronically ill individuals, and let's not forget yourself!  This is a true victory for many and something you can be proud of.(Code is not case sensitive. USA shipping only)You can check both companies out on instagram @applewellness @wildtheorycbdPlease give them a follow while you're at it because we're all in this fight together!Thank YOU for listening and supporting the show.  I'd be grateful if you could please give the show a rating so that others who require support can locate the show easier in such a target rich environment that is the podcasting world.  Reach out to me anytime you need some fire support.  Smash your day and... STAY IN THE FIGHT.Instagram:  @chronicvictorypodcastEmail:  [email protected]:  Chronic VictoryPatreon:  Chronic Victory PodcastSupport the show