Chronically Charmed: Day 3 - meditation a day mini series for a mini podcast

from Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions · host Dactylion

Day 3 If today felt a bit heavy, come and take a little wander through the forest with me.No perfect mindfulness.No pressure to clear your mind.Just a quiet walk, a few deep breaths, and a reminder that the little things count too.Even if one of those little things was simply making it through the day. 9-minute guided meditation now available.#Meditation #Mindfulness #ChronicIllness #Fibromyalgia #SelfCare #MentalHealth #GuidedMeditation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dactyli0n.substack.com

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Chronically Charmed: Day 3 - meditation a day mini series for a mini podcast

0:00 9:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions?

This episode is 9 minutes long.

When was this Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions episode published?

This episode was published on June 10, 2026.

Can I download this Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!