EPISODE · Jun 12, 2026 · 9 MIN

Chronically Charmed: Day 6 - Meditation a day

from Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions · host Dactylion

Sometimes the weight you’re carrying is hard to explain.So for a few minutes, you don’t have to.Just pause.Breathe.And let things feel a little less heavy.A reminder that you don’t have to carry everything all at once.Take care and be kind to yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dactyli0n.substack.com

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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