EPISODE · Apr 1, 2025 · 9 MIN
چطور مدیریت احساسات کنیم؟ در 10 دقیقه
from پادکست توسعه فردی
لینک حمایت مالی:https://hamibash.com/MasirPodcastمنابع استفاده شده در این اپیزودJournal of Personality and Social Psychology : "The Role of Emotion Regulation in Interpersonal Relationships" (2019).Emotion Regulation Journal : "Techniques for Effective Emotional Management in Stressful Situations" Hosted on Acast. See acast.com/privacy for more information.
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چطور مدیریت احساسات کنیم؟ در 10 دقیقه
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