出伏,少吃冰西瓜。灸一灸这里,把陈年寒湿排出去 episode artwork

EPISODE · Aug 30, 2026 · 8 MIN

出伏,少吃冰西瓜。灸一灸这里,把陈年寒湿排出去

from 艾灸养生108招 |病来了,不用怕

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出伏,少吃冰西瓜。灸一灸这里,把陈年寒湿排出去

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