初めてぎっくり腰になった

from クセになるNiksen · host yt, Taka, Ik-Tong

さーて、歯でも磨こうなと腰を曲げた瞬間、「ピキッ！」。初めてのぎっくり腰についてTaka坊が話すよ。腰痛なったり、首やったり、どんだけ体ボロボロやねんって感じだけど、怖いからみんなもストレッチ、ストレッチ。『クセになるNiksen』ではお便りもお待ちしております！質問でもコメントでも何でも嬉しいです🔥🪐お便りフォーム🪐https://forms.gle/KxTJEqEAaKZNtH9B6

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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初めてぎっくり腰になった

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