EPISODE · Jul 30, 2024 · 4 MIN
传承朱氏内科智慧，解锁陈皮科学养生法
from 朱氏内科非遗传人话中医
老陈皮养生误区大揭秘！二十年陈皮究竟能否日常泡水？听我说，陈皮 ≠ 万能补品，反而是把双刃剑。理气太强易伤身，不是每个人都适合。青皮、橘皮、橘红、化橘红，家族庞大，功效各异，用错反受其害。尤其注意，陈皮性燥，长期单独饮用，可能损耗精气，得不偿失。烟民、阴虚体燥者慎用，别让保健变伤身。记住，陈皮配伍用药才安全，单喝？大忌！下次选陈皮，想清误区，理性养生。02:02 橘皮（化橘红）的药性特点及应用：与柚子皮的差别与作用04:02 陈皮虽好，但不适宜长期服用，特别是体质燥热和长期吸烟的人群
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传承朱氏内科智慧，解锁陈皮科学养生法
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