EPISODE · Feb 25, 2020 · 2 MIN
傳統燕麥 vs. 即食燕麥 影響血糖大不同
from 天下生活 · host 天下生活
燕麥是近年來流行的健康食物，很多人會用燕麥取代米飯、麵條當成主食，認為不但可以降血脂，也能減少澱粉攝取，但其實，馬偕醫院營養師趙強提醒，不同燕麥產品，對血糖的影響也有很大差異，尤其是糖尿病患者應該特別注意。
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傳統燕麥 vs. 即食燕麥 影響血糖大不同
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