傳統整復推拿手法8.撥法 episode artwork

EPISODE · Jul 10, 2025 · 1 MIN

傳統整復推拿手法8.撥法

from 歪斜人生整復所 · host 人生歪斜,身體不歪,我是阿正

傳統整復推拿手法中的「撥法」是一種以手指、掌根或手肘等部位,貼附在患者肌肉、肌腱或韌帶等條索狀組織上,並以垂直或斜向角度進行撥動的手法。 撥法的重點在於與皮膚的摩擦要小,動作要均勻和緩,幅度不宜過大,通常會與按法合併使用。 撥法適用於全身肌肉豐厚之處,可以幫助放鬆肌肉、舒緩筋骨。  以下是撥法的詳細說明: 操作定義:撥法是利用手指、掌根或手肘等部位,貼附在操作部位上,然後以垂直或斜向角度撥動條索狀的肌肉、肌腱、韌帶等組織。操作要領:在撥動時,應盡量減少與皮膚的摩擦,動作要均勻、和緩,幅度不宜過大。適用部位:撥法適用於全身肌肉豐厚之處,例如背部、大腿、手臂等。臨床應用:撥法常用於放鬆肌肉、舒緩筋骨,有助於改善肌肉僵硬、疼痛等問題,並且常與其他手法,如按法,合併使用,以達到更好的效果。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmcn19mgw01c201xuds0q8vhc/comments Powered by Firstory Hosting

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傳統整復推拿手法8.撥法

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