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Chudnuť pred maratónom? episode artwork

EPISODE · Sep 28, 2023 · 7 MIN

Chudnuť pred maratónom?

from Zdravie, energia, výkon · host Daniel Weiss

Mnoho bežcov sa trápi s chudnutím pred maratónom. Jedna štúdia z 2013 (PMCID: PMC3871414) napovedá, že to môže byť zbytočné trápenie sa. Viac sa dozvieš v časti v newsletteri o tom, či je ľahší bežec lepší. Budem rád ak mi napíšeš cez ⁠Facebook. Stačí aj pozdraviť :) Ak sa ti podcast páči, bude sa ti páčiť aj emailový newsletter Zdravie, Energia, Výkon. Prihlásiť sa k odberu môžeš na ⁠⁠⁠⁠⁠⁠sk.danweiss.eu/newsletter⁠⁠

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

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Chudnuť pred maratónom?

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