EPISODE · Apr 10, 2026 · 41 MIN
春天到了，你的身体和心情“换季”了吗？
from 在吗？收到！
有人说春天是万物复苏的季节，也有人说春天是“困、湿、烦”的三重暴击。本期我们不聊大道理，只聊体感：北方人眼里的春天是“终于能出门了”，广东人眼里的春天是“回南天又来了，内裤干不了”。从穿衣服到喝什么茶，从运动难坚持到心情莫名变好——我们聊聊这个季节，到底对我们的身体和情绪做了什么。适合人群：所有正在经历“春困”“春燥”“春湿”的人！有想加入听友团群的朋友们，欢迎扫码入群~在小宇宙查看该单集文稿
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春天到了，你的身体和心情“换季”了吗？
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