EPISODE · Jun 10, 2025 · 7 MIN
春夏養陽，秋冬養陰/李淳廉 《黃帝內經》新解第64集/每集十分鐘，帶您黃帝內經的養生智
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好，我是李淳廉,歡迎來到《黃帝內經》養生系列。 今天我們要談的是：「春夏養陽，秋冬養陰」 。這個說法聽起來是不是有點矛盾？ 天氣熱了還要「養陽」，天氣冷了還要「養陰」？ 不是應該夏天降火、冬天補暖嗎？其實，這正是《黃帝內經》最精妙的地方——它教我們順應自然、調和陰陽，而不是對抗季節。 -- Hosting provided by SoundOn
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春夏養陽，秋冬養陰/李淳廉 《黃帝內經》新解第64集/每集十分鐘，帶您黃帝內經的養生智
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