EPISODE · Apr 11, 2018 · 10 MIN
春主生发，养肝黄金时间，千万不能错过哦
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《黄帝内经》说：养生要遵循“春生夏长秋收冬藏” 春主生发，春应肝，也就是说：春季肝气当令，是肝藏的疏泄功能最强的时候。这时养肝会起到事半功倍的效果！春天不养肝，夏天徒伤悲6大养肝法你收藏了吗？若喜欢就点赞收藏吧
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春主生发，养肝黄金时间，千万不能错过哦
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