Chyby v tréningu, ktoré som robil (takže ty nemusíš)

from Zdravie, energia, výkon · host Daniel Weiss

Čo som o tréningu pochopil príliš neskoro Jeden z najčastejších spôsobov, ako sabotuješ svoj tréning Postrehy zo Spartan Race na Malinom Brde ++ Naštartuj si zdravé stravovacie návyky: sk.danweiss.eu/projekt-restart ++ Príručka k výžive pre vytrvalostné športy https://sk.danweiss.eu/preteky-prirucka/ ++

Episode metadata supplied by the publisher feed · Published Sep 11, 2024

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Chyby v tréningu, ktoré som robil (takže ty nemusíš)

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