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Ciclismo o pesas. ¿Qué es mejor? episode artwork

EPISODE · Apr 4, 2023 · 4 MIN

Ciclismo o pesas. ¿Qué es mejor?

from Lifters · host Iván Llamazares

Me encanta salir en bicicleta y de hecho es uno de mis complementos favoritos al entrenamiento de fuerza. Hoy te cuento qué disciplina considero más importante y los aspectos que debes valorar antes de elegir una u otra. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Apr 4, 2023

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Ciclismo o pesas. ¿Qué es mejor?

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This episode was published on April 4, 2023.

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