EPISODE · Dec 29, 2025 · 9 MIN

Cierre del año y Balance emocional

from Sunarp te acompaña - Tiempo para dialogar y crecer. · host Sunarp Te Acompaña

En este podcast aprenderemos a comprender por qué aparecen culpa, frustración y/o tristeza al cerrar el año,Así como a identificar presiones internas y sociales poco realistas,A reconocer el impacto de la comparación social en tu bienestar emocional yaprender a realizar un Balance emocional sano, sin castigarte.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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Cierre del año y Balance emocional

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