CIMC 144: The Real Reason You Quit on Yourself episode artwork

EPISODE · Jan 23, 2026 · 23 MIN

CIMC 144: The Real Reason You Quit on Yourself

from Crying In My Cheesecake

Why do you quit on yourself every February—even when you want change more than ever?If you’ve ever started strong in January only to quietly disappear from your own goals weeks later, this episode is for you.In this Friday conversation, Dr. Danielle goes deeper than habits, routines, or willpower. She exposes the real reason women keep quitting on themselves—and it has nothing to do with laziness or lack of discipline. It has everything to do with internal agreements, self-betrayal, and a nervous system trained to survive instead of lead.You’ll learn why:Your health goals aren’t the problemYour body doesn’t feel safe keeping promises to youPeople-pleasing is actually self-abandonmentSmall commitments rebuild identity faster than big resolutionsFaith-based healing requires honesty, not hustleThis is a sit-across-the-table conversation about boundaries, identity repair, and what it really means to steward your body and life with God at the center.If your chest feels tight listening to this, that’s not weakness—it’s recognition. And it’s your invitation to stop disappearing from your own life.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstack Coffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day🤝🏻 Concierge Services Virtual🤝🏻 Concierge Services In-PersonFREE RESOURCES:🩸 Best Blood Sugar Supplements🎙️ Secret Podcast: Wellness Shift📧 Join the Email NewsletterDR. DANIELLE TRAININGS🎥 YouTube or Rumble Coming soon!💻 Blog🎙 Listen to the Podcast📲 Follow Dr. Danielle on Facebook📲 Follow The Wilderness of Wellness on Instagram👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

Embed this episode

NOW PLAYING

CIMC 144: The Real Reason You Quit on Yourself

0:00 23:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Crying In My Cheesecake?

This episode is 23 minutes long.

When was this Crying In My Cheesecake episode published?

This episode was published on January 23, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Crying In My Cheesecake episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!