CIMC 163: Stop Negotiating With Yourself episode artwork

EPISODE · Apr 10, 2026 · 16 MIN

CIMC 163: Stop Negotiating With Yourself

from Crying In My Cheesecake

Does any of this sound familiar? “I’ll start Monday.”“I’ll do it tomorrow.”“This week is just hard.”It may feel justified, but what if that constant negotiation with yourself is the exact reason you feel stuck?In this episode, Dr. Danielle breaks down the hidden cost of self-negotiation—and why it’s quietly destroying your trust in yourself, your discipline, and your ability to follow through.Because the issue isn’t that you don’t know what to do, it’s that you don’t trust yourself to actually do it. In this episode will challenge you to stop negotiating—and start becoming someone who follows through.You’ll learn:How self-negotiation breaks internal trustWhy discipline isn’t the problem—integrity isThe connection between your daily habits and your future selfWhy doing “everything at once” keeps you stuckHow to rebuild trust with yourself through one simple decisionSERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe RegistrationHow to Fix Your Energy Cravings and MoodFirst Steps ClinicBeholdWork With Dr. DanielleFoundational PackageComprehensive PackageAmazon StorefrontFREE RESOURCES:Dr. Danielle's Root Cause Reset Guide🩸 Best Blood Sugar Supplements🎙️ Secret Podcast: Wellness Shift📧 Join the Email Newsletter🎥 YouTube or Rumble Coming soon!💻 Blog🎙 Listen to the Podcast📲 Follow Dr. Danielle on Facebook📲 Follow The Wilderness of Wellness on Instagram👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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CIMC 163: Stop Negotiating With Yourself

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This episode was published on April 10, 2026.

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