Cinc minuts més? Posposar l'alarma del despertador, perjudicial per a la salut - Les coses grans - 4/11/2025

Els experts aconsellen anar a dormir abans i evitar les repeticions perquè roben temps al so profund, que és el descans més reparador. En parlem amb Ana Adan, catedràtica de Psicobiologia de la UB i de l'Institut de Neurociències.A

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

Embed this episode

Attribution link and audio player

Ready to play

Cinc minuts més? Posposar l'alarma del despertador, perjudicial per a la salut - Les coses grans - 4/11/2025

0:00 18:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Les coses grans?

This episode is 18 minutes long.

When was this Les coses grans episode published?

This episode was published on November 4, 2025.

Can I download this Les coses grans episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!