Cinco coisas que prejudicam suas articulações - Viva com Saúde - EP 131

from Viva com Saúde · host Nubya Oliveira

O sedentarismo prejudica a saúde das articulações porque a falta de atividade física enfraquece os músculos que suportam as articulações, aumentando o peso que elas conseguem aguentar, o que torna as juntas mais propensas a lesões e desgaste.

Episode metadata supplied by the publisher feed · Published Mar 6, 2024

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Cinco coisas que prejudicam suas articulações - Viva com Saúde - EP 131

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