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Cindy Jones Spreading Compassion Through Bi-Tapp Part 1 episode artwork

EPISODE · Sep 1, 2024 · 35 MIN

Cindy Jones Spreading Compassion Through Bi-Tapp Part 1

from The Empowered Through Compassion Podcast · host David Polidi

It was such a pleasure speaking with Cindy Jones! This is the first part. We speak about her creation of Bi-Tapp which is a way to help clients regulate their emotions both in and out of the therapy office.  Bi-Tapp is a way to help ourselves feel calmer, particularly when we are very activated. This could help us calm our bodies enough to be able to access some of the other skills that we have.  Of course, we also speak about how this BLS tool is helpful in EMDR and IFS. I hope you enjoy this episode, and I hope it is very helpful for you as well!  

What this episode covers

It was such a pleasure speaking with Cindy Jones! This is the first part. We speak about her creation of Bi-Tapp which is a way to help clients regulate their emotions both in and out of the therapy office.  Bi-Tapp is a way to help ourselves feel calmer, particularly when we are very activated. This could help us calm our bodies enough to be able to access some of the other skills that we have.  Of course, we also speak about how this BLS tool is helpful in EMDR and IFS. I hope you enjoy this episode, and I hope it is very helpful for you as well!

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Cindy Jones Spreading Compassion Through Bi-Tapp Part 1

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How long is this episode of The Empowered Through Compassion Podcast?

This episode is 35 minutes long.

When was this The Empowered Through Compassion Podcast episode published?

This episode was published on September 1, 2024.

What is this episode about?

It was such a pleasure speaking with Cindy Jones! This is the first part. We speak about her creation of Bi-Tapp which is a way to help clients regulate their emotions both in and out of the therapy office.  Bi-Tapp is a way to help ourselves feel...

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