Cindy Lusk - "Making Sense of Contradictory Messages"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Cindy Lusk, author of Align and Refine: The Journey of Yoga and Meditation, talks with J about the continual refinement of intention and understanding. They discuss the renunciate path of Patanjali and householder purpose, Richard Freeman's influence, Patabhi Jois's adjustments, Anusara and the legacy of John Friend, Paul Muller-Ortega, certification and the role of asana through different life stages, grappling with questions of higher consciousness, Bhāvanā, and the iterative process of bringing out the best of who we are.