Cindy Swain - Trauma Survivor & Founder of In Her Name Foundation discusses the stages of healing

In this episode, Cindy, founder of the In Her Name Foundation, shares her journey inspired by her late sister, Carla J. Baker (1955–1976). A former college athlete, long-distance cyclist, yoga instructor, physical therapist, and high school tennis coach, Cindy discusses the many stages of healing from trauma. The conversation highlights the often-forgotten family members affected by tragedy, emphasizing the importance of honoring the life of a loved one and recognizing the impact on the community, especially siblings. https://inhernamefoundation.org/teamSpecial Thanks to: Konstantin Alexander (KAStudiosHQ.com) - Podcast ProductionRyan Bell (@IG bellphoto11.com) - Logo DesignDavid Starfire (davidstarfire.com) - Music