Circadian Rhythm, how it might effect you.
from Power UP Hosted by Katherine Hood
Jake and I talk about how your circadian rhythm plays a role in your sleep or lack of. Reach Jake at Fit and Happy Club site: https://fitandhappyclub.com/ Power UP Community: https://www.facebook.com/groups/powerupfreegroup/ All contact information for Katherine Hood https://linktr.ee/poweruphealth
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This episode is 21 minutes long.
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This episode was published on February 7, 2020.
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