Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.   451 ideas like this one.   P.S. 'Areté' = your next holiday gift?! 📕🙌   "At 85, I've read a lot of self improvement books. Areté is at the top of my all time favorites. I was so impressed with Areté, I pre-ordered copies to give away as gifts to friends and business associates." —Moss (from Amazon!)   Learn more and grab your copies at https://heroic.us/arete