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Jun 11, 2023 47 min

Circle of Light - Wellness workshop

from YES Hosted by Choying

In this episode, we shared what is circle of light. Tune in! Register to our workshop. We are looking forward to meet you. Circle of Light - Art, Meditation & Sound Wellness Workshop Join us at the Manitou Art Center and experience this deeply restorative, wellness workshop. This workshop will include intention setting, meditation and breath-work practices, shamanic drumming - vocalization - a sound bath and a mandala art-making practice. Participant benefits may include: A deep focus on individualized intentions; An integrated sense of calm & an energetic reset; techniques on utilizing the creative process as a mindfulness meditation practice. As a participant, you will also walk-away with a beautiful mandala that you created, plus breath-work & meditation techniques to bring into your personal practice. Date: June 25th Time: Check-in at 7:30am Event Duration: 7:45am-2:15 pm; Doors close at 7:45am Location: Manitou Art Center This workshop is organized and guided by Choying Huynh, Holly Finnegan & Steffany Butts-Boucher. Register: https://www.manitouartcenter.org/event-5275757

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Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. ‌ If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want! ‌ In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity. ‌ This isn't your run-of-the-mill travel advice podcast. Sisters Cracking Up Abby Rodman and Julie Howard Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters.

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This episode was published on June 11, 2023.

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