Circle Time

A talk about learning to take up space in a world that teaches you to be small, to second-guess yourself, to get everything right, and to question your value as a whole human being, worthy of respect, rights, consideration and kindness. Topics include the high cost of perfectionism, complicated mother-daughter relationships, the pain of a loud inner critic, and a path toward self-compassion. They don’t give out awards for being perfect, and being human is a lot more fun.Thanks for reading and listening to Come As You Are! Please share with anyone you like. And I always love your comments. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe