EPISODE · Oct 23, 2024 · 40 MIN
Circuit Breakers for the Mind
How to stop the run-away train in your mind where you can't stop beating up on yourself - or can't stop focusing on things that have gone wrong.
What this episode covers
How to stop the run-away train in your mind where you can't stop beating up on yourself - or can't stop focusing on things that have gone wrong.
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Circuit Breakers for the Mind
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