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EPISODE · Nov 20, 2018 · 20 MIN

Circuit Training vs Crossfit

from King Sports Podcast · host DeepSnap

What are the benefits of crossfit and/or circiut training as the are related to sports performance? Coach Bob King and Aaron King break it down.

Episode metadata supplied by the publisher feed · Published Nov 20, 2018

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Circuit Training vs Crossfit

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This episode was published on November 20, 2018.

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