EPISODE · Oct 14, 2011 · 47 MIN
Circuit Training, Winter Workouts & Dr. V
from Keeping It Real: Conversations with Jillian Michaels
Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves. Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
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Circuit Training, Winter Workouts & Dr. V
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This episode was published on October 14, 2011.
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