Circular Strength & a Lifestyle Approach to Fitness with Kelly Manzone

We meet Personal Trainer, Educator & Physical Culture pioneer Kelly Manzone from Connecticut USA. We discuss Kelly's 20+ years in the fitness industry through conventional, corporate fitness to unconventional strength training, circular training including maces, Indian clubs, Meels & sandbags & her upcoming return to Kettlebell Sport. Kelly explains her lifestyle approach to fitness & skill based training peppered throughout her day to the point where movement is fully integrated into the fabric of her life. A fantastic conversation & an inspiring message will resonate with many of our listeners. Follow Kelly on Instagram  https://www.instagram.com/kellsbells88/