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CJ Evolution Podcast: Microcast Monday: Use Your Extra Time Wisely episode artwork

Mar 23, 2020 5 min

CJ Evolution Podcast: Microcast Monday: Use Your Extra Time Wisely

from Criminal Justice Evolution Hosted by LEO

Hello everyone and welcome back to Microcast Monday. Remember in the midst of all that is going on in the world you still have much to be grateful for. Don't forget that. Remember to take care of yourself so you can take care of others. Special thanks to all the brave men and women who work in the medical profession and the criminal justice profession. You are on the front lines and we appreciate your hard work and sacrifice. You are honored, cherished and loved. If you love coffee, you are going to love the products from Four Sigmatic. From coffee to cocoa's Four Sigmatic has it all. I am a big fan of the their Lions Mane Mushroom Coffee, and no it doesn't taste like mushrooms. It tastes like regular coffee only better for you. Such an honor to be partnered to Detectachem. This amazing company is helping protect the brave men and women who protect us every day by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives you must get this technology for your troops. Check out their link at www.cjevolution.com As you head into your Monday please take care of yourself so you can take care of the ones that rely on you. I also want you to reflect on how you are spending your extra time you have now, because most of us do. Even law enforcement has drastically changed the way they are operating now. Maybe pick up the phone and reconnect with family and friends or try to heal a damaged relationship. Take the time to start that book you have been talking about. Put that business plan down on paper. Maybe take the time to study more for that promotion that you want. This pandemic will pass, along with the time you have now. How are you spending it? Make it count. Stay strong and keep your head up high. I would love to hear from you. Reach out to me on social media. If you would like a copy of my micro-book EVOLVE, please reach out to me and I will send you a FREE autographed copy. You can get a free eBook version of EVOLVE on the website. Stay tuned for more great guests on The CJEvolution Podcast. www.cjevolution.com Patrick

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Aurora Helen Reid The Aurora podcast is a space where we experience the dance between our humanity and our cosmic nature in and through our hearts. This is joyful co-creation. (Please note that this podcast was previously known as Legs Wide Open with Helen Reid, and before that Success by Design with Helen Reid and Living Outside of The Box. These episodes represent a necessary and important part in Helen's personal evolution, and so remain here as part of the podcast archive). Explicit Make Room for Joy™ with Ashley Creeley A Black Prana Podcast Ashley What if joy wasn’t something you found—but something you intentionally made room for? Hosted by Ashley Creeley, founder of Black Prana, Make Room for Joy™ is a podcast about creating a life that feels as good on the inside as it looks on the outside. Each week, Ashley explores the conversations that help us move beyond survival and toward a life filled with purpose, wellness, freedom, creativity, and joy. Through honest reflections, inspiring interviews, and practical conversations, you’ll discover new ways to care for your body, strengthen your mind, grow your business, deepen your relationships, and create experiences that make life richer. Whether we’re talking about yoga, pole dance, entrepreneurship, travel, spirituality, luxury, personal growth, or building meaningful community, every episode asks the same question: How can we make more room for joy? If you’re ready to move with intention, dream bigger, laugh louder, and build a life you don’t need a vacati Explicit

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This episode is 5 minutes long.

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This episode was published on March 23, 2020.

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