CL169: How To Change Your Life Every Day - Interview with Bryan Falchuk

Bryan Falchuk is a life and executive coach, public speaker, C-level executive and the best-selling author of Do a Day, in which he teaches how to overcome challenges and achieve goals. Bryan spent the most of his life obese and overcome by anxiety until he discovered the approach to change all that – Do a Day, which he teaches in his book. Bryan's work has appeared in many major publications like the LA Times, Chicago Tribune, Inc. Magazine and more, and he has been featured as a guest on over 100 podcasts and radio shows. He has also shared his message across many stages, including multiple TEDx events. More info and Free Book: http://jamestaylor.me/ In this episode, you'll learn: 3:47 – Why we overeat 5:58 – His first mentor 8:03 – Aha Moment – His wife's illness 13:11 – Waking up 15:15 – Getting a career coach 16:56- Self-love 17:47 – Building on solid ground 21:28 – Do a Day – Going from idea to execution 22:32 – Being mindful 23:24- Making good decisions from a place of power 28:20 – Dealing with burnout 28:34 – Defending your time Please subscribe to my channel if you are into what I do! Your support is greatly appreciated and helps me continue to keep it free for everyone: * Please Subscribe To This Channel https://goo.gl/8EWszQ See my website for hundreds more free training videos, interviews, and free courses on creativity, innovation, creative process, creativity exercises, theory and loads more at http://www.jamestaylor.me Hope you enjoy it - if you do please subscribe to my YouTube Channel and come find me on my socials below. Thank You! * YouTube Channel https://www.youtube.com/c/JamesTaylorMe/ * Facebook https://www.facebook.com/jamestaylordotme * LinkedIn https://uk.linkedin.com/in/jameskirktaylor * Twitter https://twitter.com/JamesTaylor_me