CL188: Dealing With Your Inner Critic - Interview with Amy E. Smith

Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people "find their voice", she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com. In this episode, we cover: 2:29 – Personal branding 4:33 – Being mint choc chip in a plain vanilla world 5:09 – Authenticity 6:11 – Intuition or Inner Critic 11:03 – How to find the right type of coaching for you 13:41 – People-pleasing 16:41 – Disempowering beliefs Resources mentioned in this episode: www.thejoyjunkie.com Tools: Boxer, Welzen Book: You Are A Badass by Jen Sincero Difficult Conversations by Bruce Patton, Douglas Stone and Sheila Heen Album: That I Would Be Good by Alanis Morissette  If you enjoyed the show, please rate it on YouTube, iTunes or Stitcher and write a brief review. That would really help get the word out and raise the visibility of the Creative Life show. The post CL188: Dealing With Your Inner Critic - Interview with Amy E. Smith appeared first on James Taylor .