Claiming Sanctuary

In this deeply emotional episode, Martha explains that while every human culture has created a sacred space where people can claim sanctuary, many of us feel unable to access any form of safety in modern times. She offers up a simple way to create personal sanctuary within ourselves through repetition and ritual, allowing us all to build a sacred place where no one can hurt us. (This conversation originally aired on July 13, 2020.)See omnystudio.com/listener for privacy information.