Claiming Your Calm Guided Meditation

Today's riff is Claiming Your Calm Guided Meditation, the companion to Episode 106. Welcome to Episode 107 of the Roll With Peace, In Mind podcast! In this guided meditation, I guide you with the breath, visualization, sound healing, and the sound of my voice to a calm, relaxed meditative state. (At least I hope so as that is my Intention). Let me know how it goes, comment, like, follow. You can find the transcription for the previous episode 106 on my blog ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Advocation 4 WellBeing. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!