Claiming Your Space: The Work of Unashamed Growth (Action Wednesday)

💬 Got something to share? Text or voice note meYou cleared the space. Now it's time to fill it. In this first-ever Action Wednesday episode, Nyomi walks you through the actual WORK of unashamed growth. No theory. No fluff. Just practical exercises, real examples, and one bold action you're taking THIS WEEK. This episode includes:Exercise 1: Mapping Your Space (identify where you have room now)Exercise 2: Naming What You Want to Grow (fill it intentionally)Exercise 3: Choosing Your One Bold Action (and actually doing it)Real examples from Nyomi's communityAccountability promptsWhat to do when resistance shows upBring: Journal, pen, and readiness to actually DO the work. In This Episode:Quick Monday recap (the green bathroom story!)3 guided exercises with writing time4 categories of space: Time, Energy, Physical Space, BandwidthHow to name what you want to growChoosing ONE bold, visible action for this weekAddressing shame, fear, and guilt when they show upReal examples: Sarah, Marcus, Jasmine, David, and NyomiAccountability: sharing your actionWhat to do if you're scared (spoiler: do it anyway)Your Bold Action Challenge: By next Monday, take ONE bold, visible action to claim your space. Make it specific. Make it timed. Make it happen. Share Your Action: Instagram: Tag or DM @AskNyomi with "This week, I'm claiming my space by..." Next Episode: Mindset Monday - Week 2: Unashamed Voice (Speaking Without Softening) Connect with Nyomi:Website: https://www.asknyomi.com/seasonofselfloveInstagram: @TheSeasonofSelfLovePodcastTune in: Ask Nyomi Bridging the Gap - ThursdaysEpisode Hashtags: #ActionWednesday #SeasonOfSelfLove #UnashamedGrowth #ClaimYourSpace #TakeAction #BoldMoves #GrowthWork #ReclaimedAndUnashamedBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support."Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcastvisit theseasonofselflovecom for resources and our downloadable workbook.Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3Until Monday – keep choosing YOU.This is your girl, the goddess Nyomi Banks. Stay in your season."Just Be True ~ A Soul-Led PodcastJust Be True is a podcast about spiritual awakening, self-discovery, and real...Listen on: Apple Podcasts   Spotify---## 💬 CONNECT WITH ME**Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything!**Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast**Website:** theseasonofselflove.com**YouTube:** Subscribe to @TheSeasonofSelfLove for video episodes, behind-the-scenes content, and more!---## 🎯 ELEVATE ME: SELF-DISCOVERY APPReady to go deeper with guided support?**Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices.👉 **Learn more:**  studio.com/nyomi  Join the mailing list: elevatemenyomi.com---## 📋 SHOW NOTES & RESOURCESAll links, templates, exercises, and resources mentioned in this episode are available in the full show notes above.---## 🙏 CLOSINGBe good to one another and yourselves, and always keep it sexy.Love yourself first so you can love others well.**Have a good one.** 💜---...