Claire Baker on Menstrual Self-Authority (E158)

We are FINALLY starting to talk a great deal more openly about periods and menstruation. It's not before time. For something that millions of people the world over experience regularly it is in fact...more than time. How do we take the simple talking about this realm however - beyond that - way beyond that - to a place where we can feel immersed, empowered and even emboldened by it? Which is a long way from maybe how generations before us experienced their flow. My guest on The Priestess Podcast today - Claire Baker - a period coach and author of '50 Things You Need to Know about Periods' - takes us there. It's something that Claire calls menstrual self-authority and if you don't know what that is...it may just be about to change the way you think of periods and menstruation forever.