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Claire Brannen Fit: Is PILATES better than WEIGHTS training? episode artwork

EPISODE · Jul 24, 2022 · 37 MIN

Claire Brannen Fit: Is PILATES better than WEIGHTS training?

from That Gym Girl

Hello you BEAUTIFUL person! Welcome back to another episode of That Gym Girl. Today, I am here with Claire Brannen to bust the top seven fitness myths including: Pilates vs weights training Calorie deficits Smart watchesTracking caloriesBooty bandsPlant based diets Fats are bad for you?Please like, share and follow - it makes THE BIGGEST DIFFERENCE!Claire Socials: IG: @clairebrannenfit Tik Tok: @clairebrannennAngel Socials:IG: @angelwallacemilesIG: @thatgymgirlpodcastTik Tok: @angelwallacemilesHave a wonderful day and PLEASE, do something for you today. Hosted on Acast. See acast.com/privacy for more information.

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Claire Brannen Fit: Is PILATES better than WEIGHTS training?

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This episode was published on July 24, 2022.

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