Claire Horn - Atomic Wellness - Menopause Queen

In this engaging conversation, Tess Lovely and Claire Horn explore the multifaceted journey of women through menopause, emphasising the importance of nutrition, education, and community support. Claire shares her personal experiences as a menopause advocate and the founder of the Atomic Wellness Company, highlighting how small dietary changes can lead to significant improvements in wellbeing. The discussion also touches on the challenges of motherhood, the impact of hormonal changes, and the need for a supportive community to empower women during these transformative stages of life.