Claire Turnbull: What fruits and veg should you keep an eye out for in winter?

Weight loss drugs are the new meds taking the world by storm. But if you don't want to jump on the bandwagon, what are the bog-standard, tried and true dietary changes to help you lose weight? And we're in the thick of winter - which usually means hearty stews and fatty meats are on the menu - but is there something healthier we can turn to? Nutritionist Claire Turnbull joins Tim Beveridge on the Health Hub to discuss.  LISTEN ABOVESee omnystudio.com/listener for privacy information.