Clase de Meditación. Parte 1

from Satsang con Helen Hamilton en español · host Helen Hamilton

La meditación, en su forma más sencilla, no consiste en intentar cambiar la experiencia, sino en darse cuenta de aquello en lo que se desarrolla toda experiencia. Se trata de adquirir el nuevo hábito de prestar atención a aquello que es inmutable y está en el trasfondo de toda experiencia.

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This episode is 1 hour and 25 minutes long.

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This episode was published on November 16, 2025.

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