Class 311: Raise the Standard

Most women believe they are stuck because they lack motivation. The truth is simpler: they lack standards. In this episode, Heather Newman explains why raising your personal standard changes everything — from how you move, to how you think, to the direction of your life. Inside the GlitterU philosophy, transformation starts with four pillars: movement, discipline, self-respect, and expansion. If you’re ready to stop waiting for motivation and start creating momentum, this episode will shift how you approach your life. Raise the standard.