EPISODE · Mar 4, 2026 · 16 MIN
Class 311: Raise the Standard
from The Get Unstuck Podcast - GLITTERU x HEATHER · host GlitterU by Heather Newman
Most women believe they are stuck because they lack motivation. The truth is simpler: they lack standards. In this episode, Heather Newman explains why raising your personal standard changes everything — from how you move, to how you think, to the direction of your life. Inside the GlitterU philosophy, transformation starts with four pillars: movement, discipline, self-respect, and expansion. If you’re ready to stop waiting for motivation and start creating momentum, this episode will shift how you approach your life. Raise the standard.
What this episode covers
Most women believe they are stuck because they lack motivation. The truth is simpler: they lack standards. In this episode, Heather Newman explains why raising your personal standard changes everything — from how you move, to how you think, to the direction of your life. Inside the GlitterU philosophy, transformation starts with four pillars: movement, discipline, self-respect, and expansion. If you’re ready to stop waiting for motivation and start creating momentum, this episode will shift how you approach your life. Raise the standard.
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Class 311: Raise the Standard
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