EPISODE · Mar 6, 2026 · 11 MIN
Class 313: Drama Is Sneakier Than You Think | Leave the Drama at the Door (Part 2)
from The Get Unstuck Podcast - GLITTERU x HEATHER · host GlitterU by Heather Newman
In Part 2 of the Leave the Drama at the Door series, we’re talking about something that might be uncomfortable to admit: Sometimes we participate in drama… without even realizing it. Drama isn’t always loud or explosive. Sometimes it looks like venting. Sometimes it looks like trying to fix someone else’s problems. Sometimes it looks like staying in conversations that leave you feeling drained. In this episode, we talk about the subtle ways drama circulates through relationships, workplaces, and everyday conversations — and why good people often get pulled into it. You’ll learn: • how drama quietly spreads through environments • why empathetic people accidentally fuel it • the difference between listening and absorbing • how to recognize when you’re stepping into energy that isn’t yours to carry Because protecting your peace isn’t about avoiding people. It’s about recognizing when something is no longer healthy for your energy. Part 3 of the series will bring everything together as we talk about what it really means to leave the drama at the door.
What this episode covers
In Part 2 of the Leave the Drama at the Door series, we’re talking about something that might be uncomfortable to admit: Sometimes we participate in drama… without even realizing it. Drama isn’t always loud or explosive. Sometimes it looks like venting. Sometimes it looks like trying to fix someone else’s problems. Sometimes it looks like staying in conversations that leave you feeling drained. In this episode, we talk about the subtle ways drama circulates through relationships, workplaces, and everyday conversations — and why good people often get pulled into it. You’ll learn: • how drama quietly spreads through environments • why empathetic people accidentally fuel it • the difference between listening and absorbing • how to recognize when you’re stepping into energy that isn’t yours to carry Because protecting your peace isn’t about avoiding people. It’s about recognizing when something is no longer healthy for your energy. Part 3 of the series will bring everything together as we talk about what it really means to leave the drama at the door.
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Class 313: Drama Is Sneakier Than You Think | Leave the Drama at the Door (Part 2)
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