Class theme inspiration for the new year

This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comWhat I Read in Yoga This Month is an offering for my paid subscribers. Today I’ve provided three readings and reflections that you might consider sharing with your yoga class as we enter a new calendar year.But, this approach strays from the typical “resolution” creation and dives into what it means to really create sankalpa or intention in the yogic path. Spoiler alert: It’s different than the western approach.I hope this helps you reflect on your own approach to intention setting and how you might share these ideas with your students!As always, if you like what you hear, or it sparks something for you, I’d love to hear from you in the comments!