Classes Inferno

from Dårpodden · host Claes

Att sjunka ner i depression kan kännas kaotiskt, men går det att sätta en struktur på mörkret? I dagens avsnitt pratar jag öppet om min egen depression och hur jag har skapat en visuell modell för att förstå den. Genom bilden av en trattformad, nedåtgående spiral förklarar jag hur jag håller koll på mitt mående och navigerar i de tuffa perioderna.

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Classes Inferno

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